So today was the first day since I started my new routine that I actually didn’t follow through on my early morning workout. I was just too tired. I didn’t go to sleep until past 11pm yesterday.

But I still woke up at 4am and went through my morning routine. Except… I had to move my car. I ended up finding parking about a mile away. So at least I got a good mile walk. But I knew I needed at least 2 more hours of sleep to be functional at work.

So that’s what I did. I came back and fell asleep for a couple more hours. Then got ready and went to work.

But that doesn’t mean that I didn’t work out. I just made it up at lunch. Cardio day today. Ten minutes on the bike. Started a nice sweat. Twenty minutes on the elliptical. Then 30 minutes on the treadmill. About 4.5 mph the whole time. Got it done.

I’ll be back on my routine tomorrow.