Day 19 Done! 💪🏽 4:30am start. Followed my usual routine except didn’t even make or drink coffee until after I came back from working out. I was at the gym by 5am. Weights and cardio today.

I am really looking forward to two days of rest to let my body and brain recover. Pushed myself hard this week. Both working out and at work. I’m pretty tired but it’s been a very productive week.

Hope you also had a great week and wish you a great weekend! 🙂